Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"Helping You Find Calm & Peace When Life Becomes Too Much"
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in treating children, teenagers, adults, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Eye Movement Desensitization Therapy (EMDR)
Courtesy of EMDR International Association
As a Licensed Mental Health Counselor and Certified Addictions Professional, my goal is to create a tailored treatment plan to assist you in reaching your life goals. Learning how to change the way we think as well as gaining insight how thoughts and events in our life affect us is the key in our life exploration.
I provide services for children, teens, adults, couples, and families. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Play therapy, and Sand Tray Therapy. I look forward to assisting you on your Path to Change. For those who are unable to attend counseling in the office, I offer Telehealth (Video Counseling) services as well.